http://www.plugim.com http://www.plugim.comhttp://www.plugim.com/img/rss.gif PlugIM Thu, 10 Jul 2008 08:42:06 -0400 http://www.plugim.com en http://www.plugim.com/story/JumpUSA_Newsletter_Muscle_Injury/ http://www.plugim.com/story/JumpUSA_Newsletter_Muscle_Injury/ Thu, 10 Jul 2008 08:42:06 -0400 shkosh development http://www.plugim.com/story/JumpUSA_Newsletter_Muscle_Injury/ More...]]> http://www.plugim.com/story/JumpUSA_Newsletter_Muscle_Memory_Training/ http://www.plugim.com/story/JumpUSA_Newsletter_Muscle_Memory_Training/ Fri, 20 Jun 2008 06:38:40 -0400 shkosh development http://www.plugim.com/story/JumpUSA_Newsletter_Muscle_Memory_Training/ More...]]> http://www.plugim.com/story/The_Jumpusa_Newsletter/ http://www.plugim.com/story/The_Jumpusa_Newsletter/ Wed, 28 May 2008 06:09:09 -0400 shkosh development http://www.plugim.com/story/The_Jumpusa_Newsletter/ More...]]> http://www.plugim.com/story/Increasing_Agility_in_Soccer/ http://www.plugim.com/story/Increasing_Agility_in_Soccer/ Fri, 02 May 2008 03:21:12 -0400 shkosh development http://www.plugim.com/story/Increasing_Agility_in_Soccer/ More...]]> http://www.plugim.com/story/Agility_Cone_Hurdles/ http://www.plugim.com/story/Agility_Cone_Hurdles/ Fri, 02 May 2008 03:18:37 -0400 shkosh development http://www.plugim.com/story/Agility_Cone_Hurdles/ More...]]> http://www.plugim.com/story/Reality_check_of_Anthony_aThe_Dreama/ http://www.plugim.com/story/Reality_check_of_Anthony_aThe_Dreama/ Fri, 02 May 2008 03:15:51 -0400 shkosh development http://www.plugim.com/story/Reality_check_of_Anthony_aThe_Dreama/ More...]]> http://www.plugim.com/story/New_Feat_with_jumpsoles/ http://www.plugim.com/story/New_Feat_with_jumpsoles/ Fri, 02 May 2008 03:13:00 -0400 shkosh development http://www.plugim.com/story/New_Feat_with_jumpsoles/ More...]]> http://www.plugim.com/story/New_Jumpsoles_for_a_higher_reach/ http://www.plugim.com/story/New_Jumpsoles_for_a_higher_reach/ Fri, 02 May 2008 03:09:27 -0400 shkosh development http://www.plugim.com/story/New_Jumpsoles_for_a_higher_reach/ More...]]> http://www.plugim.com/story/A_look_to_Streetball_and_dunk_Jumpsoles/ http://www.plugim.com/story/A_look_to_Streetball_and_dunk_Jumpsoles/ Fri, 02 May 2008 03:04:58 -0400 shkosh development http://www.plugim.com/story/A_look_to_Streetball_and_dunk_Jumpsoles/ More...]]> http://www.plugim.com/story/Balanced_Diet_for_a_an_efficient_Athlete/ http://www.plugim.com/story/Balanced_Diet_for_a_an_efficient_Athlete/ Wed, 16 Apr 2008 06:50:59 -0400 shkosh development http://www.plugim.com/story/Balanced_Diet_for_a_an_efficient_Athlete/ More...]]> http://www.plugim.com/story/Increasing_Efficiency_with_Unilateral_Training/ http://www.plugim.com/story/Increasing_Efficiency_with_Unilateral_Training/ Wed, 16 Apr 2008 06:35:32 -0400 shkosh development http://www.plugim.com/story/Increasing_Efficiency_with_Unilateral_Training/ More...]]> http://www.plugim.com/story/Increasing_Endurance_with_Plyometrics/ http://www.plugim.com/story/Increasing_Endurance_with_Plyometrics/ Wed, 16 Apr 2008 06:30:20 -0400 shkosh development http://www.plugim.com/story/Increasing_Endurance_with_Plyometrics/ More...]]> http://www.plugim.com/story/Great_basketball_goods_for_a_powerful_game/ http://www.plugim.com/story/Great_basketball_goods_for_a_powerful_game/ Mon, 04 Feb 2008 02:42:16 -0500 shkosh development http://www.plugim.com/story/Great_basketball_goods_for_a_powerful_game/ More...]]> http://www.plugim.com/story/Jumpsole_workouts_for_the_perfect_edge/ http://www.plugim.com/story/Jumpsole_workouts_for_the_perfect_edge/ Thu, 24 Jan 2008 03:34:39 -0500 shkosh development http://www.plugim.com/story/Jumpsole_workouts_for_the_perfect_edge/ More...]]> http://www.plugim.com/story/The_most_effective_training_for_your_abs/ http://www.plugim.com/story/The_most_effective_training_for_your_abs/ Thu, 24 Jan 2008 03:32:20 -0500 shkosh development http://www.plugim.com/story/The_most_effective_training_for_your_abs/ More...]]> http://www.plugim.com/story/Heighten_your_squat_workout/ http://www.plugim.com/story/Heighten_your_squat_workout/ Thu, 24 Jan 2008 03:30:58 -0500 shkosh development http://www.plugim.com/story/Heighten_your_squat_workout/ More...]]> http://www.plugim.com/story/Success_tips_for_basketball_players/ http://www.plugim.com/story/Success_tips_for_basketball_players/ Thu, 24 Jan 2008 03:27:25 -0500 shkosh development http://www.plugim.com/story/Success_tips_for_basketball_players/ More...]]> http://www.plugim.com/story/Fast_recovery_after_a_sore_workout/ http://www.plugim.com/story/Fast_recovery_after_a_sore_workout/ Thu, 24 Jan 2008 02:57:03 -0500 shkosh development http://www.plugim.com/story/Fast_recovery_after_a_sore_workout/ More...]]> http://www.plugim.com/story/Great_tips_to_help_you_train_better/ http://www.plugim.com/story/Great_tips_to_help_you_train_better/ Thu, 24 Jan 2008 02:54:45 -0500 shkosh development http://www.plugim.com/story/Great_tips_to_help_you_train_better/ 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http://www.plugim.com/story/Want_to_be_the_best_at_the_game_Try_the_fast_break_drill/ More...]]> http://www.plugim.com/story/forthesportofit/ http://www.plugim.com/story/forthesportofit/ Tue, 04 Dec 2007 07:06:33 -0500 shkosh search_engines http://www.plugim.com/story/forthesportofit/ More...]]>